Cast Iron: A Guide to Cleaning and Seasoning

What is Cast Iron?

Cast iron is a type of iron that has been cast into a mold. It is strong and durable, and it is often used to make cookware. Cast iron cookware is known for its even heating and its ability to retain heat well. However, cast iron can also be prone to rust, so it is important to clean and season it properly.

How to Clean Cast Iron Cookware

To clean cast iron cookware, you will need:

• Hot water
• Mild dish soap
• A soft sponge or cloth

Instructions:

1. Rinse the cast iron cookware with hot water.
2. Apply a small amount of mild dish soap to the sponge or cloth.
3. Gently scrub the cast iron cookware with the sponge or cloth.
4. Rinse the cast iron cookware again with hot water.
5. Dry the cast iron cookware thoroughly with a clean towel.

How to Season Cast Iron Cookware

To season cast iron cookware, you will need:

• Canola oil, coconut, Lard or a very high smoke point oil
• A clean towel

Instructions:

1. Preheat your oven to 325F 163C and let it heat up
2. Wash and dry your cast iron cookware.
3. Apply a thin layer of oil to the inside of the cast iron cookware.
4. Place the cast iron cookware in the oven upside down.
5. Bake for 1 hour.
6. Turn off the oven and let the cast iron cookware cool down completely.

Conclusion

by following these simple steps, you can keep your cast iron cookware clean and well-seasoned. This will help to prevent rust and ensure that your cookware lasts for many years to come.